Mental Wellness
Check out these resources for mental health and mindfulness
Mental Wellness Powerpoint
- Discuss the Prevalence of Adolescent Mental Illness
- Learn Some of the Symptoms and Challenges Adolescents Deal With
- Explore Approaches on how to discuss or bring up the issue
Additional Resources for Students
What to Do When You're Feeling Anxious
Life Kit Podcast - Anxiety can feel awful and overwhelming. But it can also be a helpful warning signal. We share tips on how to turn down the dial on your anxiety symptoms, so you can listen to what they're trying to tell you.
Crisis & Suicide Prevention
Suicide & Crisis Lifeline
Idahoans face many barriers to behavioral health care. People with serious mental illness (SMI) may need crisis care, but may not need an Emergency Room; their crisis is unique and requires specialized care.
Learning Questions and Guided Discussion for Experiences of a 16 Year-Old Part 2 and 3
Resources for Eating Disorders
Key Information About Eating Disorders for Parents and Caregivers
Take a look at the supporting document for the video here.
Physical Health
Healthy Sleep Habits
See the document by clicking the button down below to learn about different tips to follow for better and healthier sleep.
Cultivating Connections - Modules 1
The below slides include audio that will auto-play. If the audio does not start automatically, click the ! next to the 3 dot menu to enable the auto-play feature.
Download the Student Handbook
Social Media Resources
Additional Social Media Resource Links
A Few Tricky Things We All Need to Know
How to block, filter, and report content by platform.
TikTok
Snapchat
How to Turn Off Geolocation:
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This publication was supported by grant NH75OT000105 from the Centers for Disease Control and Prevention (CDC). Its contents are solely the responsibility of Cornerstone Whole Healthcare Organization, Inc. and do not necessarily represent the official views of the Department or CDC.
